

How do I begin my first post? I guess I'll just get right to it. I'm overweight. My Father is on dialysis beginning the process of a kidney transplant (all from diabetes), my Grandfather died from a heart attack in his early 50's (diabetes), my aunt, uncle, grandmother, father all have diabetes and I'm next in line. My best friend is a health coach. I enjoy physical activity, I enjoy feeling good about myself, and I enjoy accomplishing goals and being successful. Why am I overweight?
I also enjoy food, wine, champagne, naps, television, sleeping in, being lazy, and will be the first to light a cigarette when enjoying an alcoholic beverage. I have an unbelievable sweet tooth...for anything sweet. I work in a high end restaurant and am surrounded by food all day every day. My networking, sales, marketing, appointments all involve food. To me, it is an experience. I make my living on this experience and I love it. But I'm overweight and very unhappy with it and want to change. Need to change. These pictures have been taken in the last 2 months and I can't believe I've gotten to this point; if anything it's motivation to fight my battle.
I was always very small and fit earlier in life but I've been battling my weight since my later college years, fluctuating up and down. I've never completely had mental control over this battle. But I need that control, not only for my self confidence but for my life. I've watched my family struggle with health issues my entire life and can't face continuing this with my own (future) family. I know I can change the cycle.
So, this my friends, is me vocalizing my goal and making it "real" to lose at least 30 pounds before I turn 30 on July 29, 2011. In all actuality, I would like to lose as much weight as it takes for me to be healthy and happy, but 30 pounds is the first step (and it makes the title more catchy!). I will now be accountable to everyone that reads this which scares me but motivates me. I will update you weekly on my progress (sometimes more!), my struggles, successes, and my feelings. I have the tools (gym membership, fitness journal, personal health coach) but now I have to put them in motion with no excuses.
I'm scared. I'm excited. Most of all, I'm optimistic. I'm ready to strut my hot bod in sundresses, designer jeans, and bathing suits. I can't do this alone....I need your support!
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